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Transformational Breathwork Journey w/Liz Matthews, Empowerment Coach
June 22 @ 7:00 pm - 8:30 pm
Welcome Breathers to my “in person” transformational Breathwork Journey. 1 hour that is Designed specifically to release trauma from the body. This is for those of you that want to push through your comfort zone and finally be free from the pain of holding trauma in your body.
Some of the experiences you can expect to have:
massive reduction in stress
reducing anxiety
reducing depression
heightened sense of clarity
increased focus
a better sense of well-being
feeling more grounded
feeling more clear
feeling more connected
a greater sense of being connected to one’s life purpose
reducing anxiety
reducing depression
heightened sense of clarity
increased focus
a better sense of well-being
feeling more grounded
feeling more clear
feeling more connected
a greater sense of being connected to one’s life purpose
Price: $ 67.50 – E-Transfer to lizmatthew@igniteyoursoullm.com to secure your spot
What to bring: Yoga Mat, light blanket or sweater, water